Best Supplements for EMF Resilience

Magnesium - Dr Martin Pall’s extensive research into the cellular effects of EMF reveals the primary mechanism of action to be electrical disturbance of the highly sensitive voltage-gated calcium channels in the cell membrane, allowing a massive influx of calcium into the cell, ultimately leading to a host of harmful downstream effects. Magnesium acts as a natural calcium channel blocker, mitigating this effect to an extent; not to mention being responsible for hundreds of other biochemical reactions in the body. Magnesium Breakthrough

Vitamins C & E - basic water and fat soluble antioxidants to combat the intense oxidative stress from EMF. Perfect E Thorne Vit C

Molecular Hydrogen - H2 is the smallest known molecule in the universe, with potent antioxidant and anti-inflammatory properties. Its small size and neutral charge allow it to travel very quickly throughout the body, effortlessly diffusing into blood, tissues, across cell membranes and the blood-brain barrier, exerting a virtually immediate effect. This is my #1 recommendation for acute EMF exposure environments such as air travel. Dr Mercola H2 Tablets

NAD Support - EMF-induced DNA damage occurs through the creation of peroxynitrite, which leads to nuclear free radicals, which cause DNA strand breakages. The primary repair enzyme for these breakages, PARP, uses up 150 molecules of NAD for every breakage. This process is the biggest consumer of NAD in the body, and the reason levels decline rapidly with age. More EMF exposure = more DNA breakages = more NAD requirement. Global Healing Ultimate Cellular Health Cymbiotika NMN

Rosemary & Propolis Extracts - Dr Deitrich Klinghardt has found these two extracts to show particularly strong systemic stabilization effects against radio-frequency radiation. Ki Science RayWave (contains both) HerbPharm Rosemary Extract Vimergy Propolis Extract